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	<title>Comments on: New Programs and Pancakes</title>
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	<link>http://followmyfitsteps.com/2012/01/new-programs-and-pancakes/</link>
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		<title>By: Smoothie To-Go</title>
		<link>http://followmyfitsteps.com/2012/01/new-programs-and-pancakes/#comment-4341</link>
		<dc:creator>Smoothie To-Go</dc:creator>
		<pubDate>Tue, 24 Jan 2012 01:40:53 +0000</pubDate>
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		<description>[...] morning before eating some breakfast and heading in to work.  I woke up craving eggs, so I made a repeat breakfast from Saturday.  There&#8217;s something about eating spinach with breakfast that makes you feel extra [...]</description>
		<content:encoded><![CDATA[<p>[...] morning before eating some breakfast and heading in to work.  I woke up craving eggs, so I made a repeat breakfast from Saturday.  There&#8217;s something about eating spinach with breakfast that makes you feel extra [...]</p>
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		<title>By: Katie</title>
		<link>http://followmyfitsteps.com/2012/01/new-programs-and-pancakes/#comment-4340</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 23 Jan 2012 23:06:30 +0000</pubDate>
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		<description>awesome awesome awesome! I love all of your eats!!  I&#039;ve bookmarked the socca recipe...I&#039;m going to play with it I think...

I also love the black bean and quinoa combo!</description>
		<content:encoded><![CDATA[<p>awesome awesome awesome! I love all of your eats!!  I&#8217;ve bookmarked the socca recipe&#8230;I&#8217;m going to play with it I think&#8230;</p>
<p>I also love the black bean and quinoa combo!</p>
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		<title>By: Allie Finch</title>
		<link>http://followmyfitsteps.com/2012/01/new-programs-and-pancakes/#comment-4339</link>
		<dc:creator>Allie Finch</dc:creator>
		<pubDate>Mon, 23 Jan 2012 22:58:41 +0000</pubDate>
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		<description>What a great idea for pizza crust.  I pinned your socca idea: http://pinterest.com/pin/55802482852671895/ ;)</description>
		<content:encoded><![CDATA[<p>What a great idea for pizza crust.  I pinned your socca idea: <a href="http://pinterest.com/pin/55802482852671895/" rel="nofollow">http://pinterest.com/pin/55802482852671895/</a> <img src='http://followmyfitsteps.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Rach</title>
		<link>http://followmyfitsteps.com/2012/01/new-programs-and-pancakes/#comment-4338</link>
		<dc:creator>Rach</dc:creator>
		<pubDate>Mon, 23 Jan 2012 22:38:25 +0000</pubDate>
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		<description>Your socca pizza looks SO good! I am checking out that recipe now. :)</description>
		<content:encoded><![CDATA[<p>Your socca pizza looks SO good! I am checking out that recipe now. <img src='http://followmyfitsteps.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Laura @ LauraLivesLife</title>
		<link>http://followmyfitsteps.com/2012/01/new-programs-and-pancakes/#comment-4337</link>
		<dc:creator>Laura @ LauraLivesLife</dc:creator>
		<pubDate>Mon, 23 Jan 2012 20:28:08 +0000</pubDate>
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		<description>My highlight was definitely my sports massage!  90 minutes is never enough, but I walked SO much easier after!</description>
		<content:encoded><![CDATA[<p>My highlight was definitely my sports massage!  90 minutes is never enough, but I walked SO much easier after!</p>
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