Comments on: Simplicity http://followmyfitsteps.com/2012/01/simplicity/ Wed, 22 Feb 2012 21:27:58 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Caffeine Free http://followmyfitsteps.com/2012/01/simplicity/#comment-4418 Caffeine Free Wed, 22 Feb 2012 03:12:19 +0000 http://followmyfitsteps.com/?p=5524#comment-4418 [...] I taught BodyPump and then met Lauren for a run!  Yep, you read that right!  A little over 4-weeks after giving birth she was ready to go and we were back-in-action.  It felt SO good to reconnect.  We ended up [...] [...] I taught BodyPump and then met Lauren for a run!  Yep, you read that right!  A little over 4-weeks after giving birth she was ready to go and we were back-in-action.  It felt SO good to reconnect.  We ended up [...]

]]> By: An Untraditional Stair Climb http://followmyfitsteps.com/2012/01/simplicity/#comment-4391 An Untraditional Stair Climb Fri, 10 Feb 2012 03:18:42 +0000 http://followmyfitsteps.com/?p=5524#comment-4391 [...] the music!  I’m probably pretty late to jump on the bandwagon, but the one thing saving me while my running partner is recovering from having a baby is the Pandora app on my phone!  It.  Is.  [...] [...] the music!  I’m probably pretty late to jump on the bandwagon, but the one thing saving me while my running partner is recovering from having a baby is the Pandora app on my phone!  It.  Is.  [...]

]]> By: Supa Speedy http://followmyfitsteps.com/2012/01/simplicity/#comment-4353 Supa Speedy Sun, 29 Jan 2012 23:42:52 +0000 http://followmyfitsteps.com/?p=5524#comment-4353 [...] early morning group, I hit the treadmill for some speed.  Speedy it was!  My earphones broke and my running partner just had a baby, so I pounded away in solitude.  I think I picked up the pace to get done faster   Regardless, [...] [...] early morning group, I hit the treadmill for some speed.  Speedy it was!  My earphones broke and my running partner just had a baby, so I pounded away in solitude.  I think I picked up the pace to get done faster   Regardless, [...]

]]> By: New Programs and Pancakes http://followmyfitsteps.com/2012/01/simplicity/#comment-4335 New Programs and Pancakes Mon, 23 Jan 2012 01:04:12 +0000 http://followmyfitsteps.com/?p=5524#comment-4335 [...] I got to the gym in time to get my workout on before helping coach the last of our grouPTraining demos.  I hopped on a treadmill and pounded out a little under 7-miles in about an hour.  It felt fantastic!  The only thing missing was my running buddy who I’m sure was busy snuggling her new little one. [...] [...] I got to the gym in time to get my workout on before helping coach the last of our grouPTraining demos.  I hopped on a treadmill and pounded out a little under 7-miles in about an hour.  It felt fantastic!  The only thing missing was my running buddy who I’m sure was busy snuggling her new little one. [...]

]]> By: christina http://followmyfitsteps.com/2012/01/simplicity/#comment-4334 christina Mon, 23 Jan 2012 00:28:54 +0000 http://followmyfitsteps.com/?p=5524#comment-4334 YUM! Love your blog and the food porn! :P YUM! Love your blog and the food porn! :P

]]> By: Allison (Allison's Delicious Life) http://followmyfitsteps.com/2012/01/simplicity/#comment-4333 Allison (Allison's Delicious Life) Mon, 23 Jan 2012 00:03:24 +0000 http://followmyfitsteps.com/?p=5524#comment-4333 I like the concept of paleo but I could never do without dairy (how I get a lot of my protein) or grains. I am gluten free, but I still love brown rice and gluten free bread. That smoothie looks great! I like the concept of paleo but I could never do without dairy (how I get a lot of my protein) or grains. I am gluten free, but I still love brown rice and gluten free bread.

That smoothie looks great!

]]> By: Kristen http://followmyfitsteps.com/2012/01/simplicity/#comment-4330 Kristen Fri, 20 Jan 2012 16:05:00 +0000 http://followmyfitsteps.com/?p=5524#comment-4330 Congratulations to Lauren and her family!!! What a beautiful baby! Thank you for sharing! Congratulations to Lauren and her family!!! What a beautiful baby! Thank you for sharing!

]]> By: Sarah http://followmyfitsteps.com/2012/01/simplicity/#comment-4328 Sarah Fri, 20 Jan 2012 03:16:21 +0000 http://followmyfitsteps.com/?p=5524#comment-4328 I wish I looked that good after having my little girl! Congrats to your friend Lauren! I've been eating tons of oatmeal with raisins lately. Must be the cold weather. I'm making up your protein bar from the other day to have for breakfast in the morning. I wish I looked that good after having my little girl! Congrats to your friend Lauren!
I’ve been eating tons of oatmeal with raisins lately. Must be the cold weather. I’m making up your protein bar from the other day to have for breakfast in the morning.

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