Pumped Up Pancakes

Pumped-Up Pumpkin Pancakes
(serves 1)
•1/3 whole-grain pancake mix (I like Hodgson Mill)
•2 egg whites
•1/3 cup milk (almond, soy, skim)
•1 tbsp. ground flaxseed
•1/2 tsp. cinnamon
•1/2 tsp. vanilla extract
•1/2 cup canned pumpkin puree
•pumpkin butter or pure maple syrup (to taste ~1 tbsp.)

Preheat griddle to 350°.  Combine all ingredients (except pumpkin butter) in a large bowl.  Let rest 5 minutes.  Pour onto griddle and cook 4 minutes, flip and cook 2-3 more minutes.  Top with pumpkin butter or maple syrup.